I am a registered social worker holding a Masters of Social Work with extensive experience supporting children, adolescents, adults, and families within mental health and therapeutic settings.

My approach is warm, relational, and grounded in understanding the importance of connection, safety, and emotional experience. I value creating a space where people feel genuinely seen, understood, and supported without judgement.

Alongside therapeutic work, I have worked in senior clinical and therapeutic leadership roles supporting multidisciplinary teams and reflective practice. My experience includes trauma-informed and neuro-affirming care, attachment-focused practice, and supporting families navigating complex emotional and relational challenges.

I am trained in Dyadic Developmental Psychotherapy (DDP) Level 2 and completing my DDP Practicum, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Neurodevelopmental Assessments (ASD/ADHD) and draw on principles for Acceptance Commitment Therapy (ACT) and Motivational Interviewing (MI).

Throughout all my experience, I truly believe therapy is not about “fixing” people, but about helping individuals and relationships feel safer, more connected, and better understood.

Outside of work, I share a life with my partner and our two dogs, who keep things busy and entertaining. I enjoy spending time with family, getting outdoors in the sunshine, good food and coffee, and the quieter moments in between with a book or a tv series.

I'm someone who genuinely values connection and tend to bring that into the way I work. I'll ask questions, be curious, laugh with you when it feels right, and work alongside you to make sense of things.

I look forward to getting to know you.